Application of Breathwork and Pranayama Therapy for Rheumatoid Arthritis (RA)
Rheumatoid arthritis (RA) is a chronic, systemic autoimmune disease marked by persistent joint inflammation, pain, stiffness, and functional impairment. Conventional management focuses on immunomodulation, pharmacotherapy, physical therapy, and lifestyle changes. However, persistent pain, fatigue, stress, sleep disturbances, and psychosocial burden frequently accompany RA, often diminishing quality of life despite optimized medical care. Breathwork and pranayama […]