Karuna Yoga Vidya Peetham Bangalore

Patanjali Yoga Sutra – Samadhi Pada – Constant Practice and Detachment(1.12)

Constant Practice and Detachment

1.12. Abhyasavairagyabhyam tannirodhah|

  • Abhyasa- repeated practice
  • Vairagyabhyam-by detachment
  • Tat-that
  • Nirodhah-blocking

The stopping of the five vrittis by repeated practice and vairagya (detachment).

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