30 Hrs – Sanskrit Yoga Mantra Chanting Teacher Training Course, Bangalore, India.
- Duration: 30 Hours
- Contact Hours: 25Hours
Contact Hr – Direct or live interaction with Teacher. This includes in-person or real-time online sessions where you are actively engaged with the teacher, receiving instruction, feedback, and guidance.
- Non-Contact Hours: 05Hours
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Non-Contact Hr – Reading a book or article, or watching a video, Self-Practice, Written Assignment, Project Work, Audio Assignment, Video Assignment.
- Course: 30 Hrs – Sanskrit Yoga Mantra Chanting Teacher Training Certificate Course
- Total Fee for the Training(For Indian Citizens Only): INR 10,000(Registration Fee) + INR ,24,000 (Course Fee) = INR 34,000
- Total Fee for the Training(For Non-Indian Citizens Only): USD 200(Registration Fee) + USD 300 (Course Fee) = USD 500
- Accreditation: Yoga Alliance USA YACEP.
- Skill level: Beginners, Intermediate & Advanced
- Language: English
- Mode: Offline/Online/Hybrid/Self-Paced
- About the course facilitator: Dr. S. Karuna Murthy, M.Sc., Ph.D., E-RYT 500, YACEP
- Language: Our courses will be held in English Medium.
- Course Dates: Please Contact Us (karunaayoga@gmail.comor +91 9686549129)
Yoga Mantra Chanting Certificate Course
This Certificate course is ideal for any individual or classes who teach Yoga and want to introduce Mantra chanting in their curriculum along with regular Yoga practice. The Mantra chanting generates vibration within us the power to attain our goal and lift ourselves from the human consciousness to the higher level of divine consciousness. During chanting the frequency of sound vibrates all along the axis of the body from the perineum mooladhara chakra up through the head saharasa chakra, giving access to subtle and deep sensation and feeling which naturally suspends the normal state of the anxiety and depressed mind.
Chanting helps you develop the energy of faith to do and achieve anything which is positive for you in your life. This energy generates the belief, confidence and determination in your own self. A beneficial method to develop this is energy is by chanting mantras knowing their meanings. It will give the most advantageous benefits if one chants mantra with their meanings in mind.
Mantra and Pranayama
The breath is the most natural mantra one can realize by breath awareness technique. To be connected to ones breath is to be connected to ones thoughts of mind. This is why correct breathing is essential for chanting. In this session, we will focus on how using repetitive (japa) mantra combined with pranayama brings vitality and awareness in both the physical and subtle body. Pranayama techniques, Includes Nadi Shodhana, Sheetali and Sheetkari and Bhramari.
Chanting Rules and Techniques
- Varnam
- Maatra
- Balam
- Saamam
- Samthaanam
- Swaram
Mantra and Meditation
The practice of mantra meditation utilizes the silent repetition of a sacred word or phrase as the point of focus to help ones self-awareness. It helps in the slowing down of mental activity and thought, creates peaceful and blissful state of mind.
To whom this course for?
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- Beginners If you’re looking to start a traditional meditation, chanting and pranayama practice to gain more clarity, calm and focus…this is the course for you.
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- Yoga practitioners If you already have a yoga practice and want to go deeper with traditional practices from India this the perfect course to start that journey.
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- Aspiring Yoga Teachers This course has been designed with Yoga Teacher Training elements and will prepare you well for the meditation, chanting and pranayama elements of your training.
Pre-Requisites:
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- This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of Participants do not need to be yoga teachers.
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- Mastery of any yoga practice is not
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- Only your sincere desire for knowledge and your commitment to personal
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- Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality
What you’ll learn from this course
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- By the end of this course students would be able to chant 20 Mantras.
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- Know the points in Yoga Classes where one should incorporate Mantra Chanting.
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- Recite the meanings of the Mantras and proper pronunciation of Mantras.
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- Establish peace and harmony in the class and relieve students from stress.
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- You will learn mantra pranayama and mediation techniques.
Assessment and Certification
The students are continuously assessed throughout the course at all levels. There will be a written exam at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participants should pass all different aspects of the course to be eligible for the course diploma.
Recommended Texts
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- Japa Yoga, Swami Sivananda, Divine Life Society.
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- Mantra and Meditation, Swami Vishnu Devananda.
- Mantra and Meditation, Swami Vishnu Devananda.
Yoga Mantra Chanting Syllabus
- How to read and chant verses and mantras
- Basic Sanskrit alphabets, their sounds, and locations
- Accurate Sanskrit pronunciation
- Reading of Roman transliteration of Devanagari
- What is mantra
- Types of mantras
- Origin of Mantras
- Uses of mantra
- How to chant mantra
- Vedic chanting and their rules
- How to use the mantra for meditation and its sequence
I. Yoga Mantra – 1
- Gayathri Mantra
- Maha Mrityunjaya Mantra
- Asato Mā Sad
- Saha Nāv Avatu
- Sarve Bhavantu Sukhinaḥ
- Sarveṣāṃ svastir bhavatu
- Pūrṇam Adaḥ Pūrṇam
- Gurur Brahmā
- Dhyana Mulam
- Bhadraṃ Karṇebhiḥ
- Saṃ No Mitraḥ
- Om Karam Bindu
- Sanaih Sanaiḥ
II. Yoga Mantra-2
- Patanjali Mantra (Yogena Cittasya…)
- Pranayama Mantra (Prāṇasyedaṃ Vase)
- Surya Namaskara Mantra (Hiraṇmayena..)
- Surya Namaskara Beeja Mantras (Oṃ Hrāṁ Mitrāya Namaḥ..)
- Astanga Yoga Mangala Mantra (Vande Gurūṇāṁ….)
- Astanga Yoga Closing Prayer (Svasti Prajābhyaḥ….)
- Guru Mantra (Gurur Brahma….)
- Guru Mantra (Dhyana Mulam ….)
- Vedic Mantras (Oṃ Bhadraṃ Karṇebhiḥ….)
- Vedic Mantras (Oṃ Saṃ No Mitraḥ ….)
- Dhyana Mantra (Om Karam Bindu…)
- Dhyana Mantra (Śanaih Sanaiḥ …)
- Aavartan Dhyana Mantra (Oṃ Laye Sombhodayeth….)
- Pratahsmarana Mantra (Prātaḥ Smarāmi Hṛdi….)
III. Daily Slokas
1.On Waking Early Morning (Karāgre Vasate..)
2.Before you step on the floor (Samudravasane Devi…)
3.While taking a bath (Govindeti Sadā… & Gaṅge Cha….)
4.Seeing the Sun (Aditya Hrdayaṃ…)
5.Morning Prayers (Suklāmbaradharaṃ… & Kāyena Vāchā Manasendriya & Tvam Eva Mātā Cha)
6.Bhojana Mantra- Before any meal (Aham Vaisvānaro Bhūtvā… & Brahmārpaṇam Brahma…)
7.Before Study (Sarasvati Namastubhyaṃ….)
8.Before an important task (Vakratuṇḍa Mahākāya…)
9.Before going to bed (Kara Charaṇa Kṛtaṃ….)
IV.Mantras for Japa
1.Siva Mantras
2.Vaishnava Mantras
3.Shri Rama Mantras
4.Krishna Mantras
5.Kali
5.Durga
6.Saraswati
7.Mahalakshmi
8.Radha
9.Annapurna
10.Indrakshi
11.Sri Devi
12.Lord Ganapati
13.Sri Hanuman
14.Sri Kalika
15.Sri Lakshmi
16.Sri Saraswathi
17.Lord Subramanya, Kartikeya
18.Sharada
19.Tripurasundari
V. Chakras & Beeja Mantras
VI.Ganesha Mantra
- Agajanana Padmakam
- Shuklambaradharam
- Ganapati Stotram
- Suklāmbaradharaṃ viṣṇuṃ śaśivarṇaṃ caturbhujam.
- Vakratuṇḍa mahākāya koṭisūrya-samaprabha .
- Gajānanaṃ bhūta-gaṇādhisevitaṃ
- Ganesha Gayatri Mantra
- Gajananam Bhuta
- Vakratunda mahākāya
- Mooshika Vahana
- Gananamtva Ganapatim
VII. Gayathri Mantra
1.Gauri Gayatri Mantra
2.Guru Gayatri Mantra
3. Shri Narayan Gayatri Mantra
4.Lakshmi Gayatri Mantra
5.Ganesha Gayatri Mantra with meaning
6. Shri Surya Gayatri Mantra
7.Shiva Gayatri Mantra
VIII. Santhi Mantra
- Gananamtva Ganapatim
- Har Har Bolo Namah Shiva Mantra
- Hayagreeva Stotram in English
- Iśvaro gururātmeti mūrtibheda vibhāgine
- Karacaraṇa kṛtaṃ vākkāyajaṃ karmajaṃ vā
- Karpur Gauram Karunavtaaram Mantra
- Mahadev Shambho Girish Trishulim
- Na karmaṇā na prajayā dhanena tyāgenaike
- Na tatra sūryo bhāti na candratārakaṃ
- Oṃ namaste astu bhagavana(shiva mantras)
- Om brahmānandaṃ parama sukhadaṃ
- Oṃ namaḥ śivāya gurave
- Namaste astu bhagavan
- Om Namo Bhagavate Dakshinamurthaye
- Om Sooryam Sundara Lokanaatham
- Saṅkaraṃ śaṅkarācāryaṃ keśavaṃ
- Sāntākāraṃ bhujagaśayanaṃ
- Sarasvati Namastubhyam Varade Kaama
- Sarvamaṅgalamāṅgalye śive sarvārthasādhike
- Subhaṃ karoti kalyāṇam (lighting lamp)
- Srī rāma rāma rāmeti rame rāme manorame
- Sruti smṛti purāṇānām ālayama karuṇālayam
- Ya Kundendu Tusharahara Dhavala – Goddess Saraswati Mantra
IX. Shiva Mantra
- Ishvaro Guru Atmeti
- Karacharana Kritam
- Karpūragauraṃ Karuṇāvatāraṃ
- Lingashtakam
- Maunavyākhyā Prakaṭita
- Namaste Astu Bhagavan
- Nidhaye Sarvavidyanam
- Om Namo Bhagavate Dakshinamurthaye
- Bilvashtakam 14 Verses
- 108 Names of Shiva Chant
About the course facilitator
Dr. S. Karuna Murthy, M.Sc., Ph.D., E-RYT 500, YACEP
How to Register?
You can apply online with the application, fee of INR 10,000 (non-refundable) advance towards the course fee or Please Contact Us (karunaayoga@gmail.com or +91 9686549129)