Karuna Yoga Vidya Peetham Bangalore

Patanjali Yoga Sutra – Sadhana PadaEight limbs of Yoga  

2.29.Yamaniyamasanapranayamaprtayahara

dharanadhyanasamadhayo’stavangani|

  • Yama-self restraints
  • Niyama-fixed rules
  • Asana-postures
  • Pranayama-breath control
  • Pratayahara-sense withdrawl
  • Dharana-concentration
  • Dhyana-meditation
  • Samadhai-samadhi
  • Asta-eight
  • Angani-parts

Personal ethics, social ethics, postures, breath control practice, sense withdrawl from its sense objects, concentration, meditation and samadhi or supersonsciouness, constitute the eight limbs of  yoga discipline.

 

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