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- Disease, on the other hand, is seen as a result of imbalance or disharmony in the body, mind, and spirit. The causes of disease can be physical, mental, emotional, or spiritual. According to yoga, disease is not just a physical ailment, but a manifestation of an underlying imbalance in the whole being.
- Yoga teaches that health and disease are not separate from each other, but rather they exist on a continuum. For example, an imbalance in the#Online Yoga teacher training certification course near me physical body can lead to mental or emotional stress, which can in turn affect the spiritual aspect of the human being. Therefore, treating the whole person is essential for maintaining good health and preventing disease.#Online Best yoga certification courses in Bangalore
- Yoga offers a holistic approach to health and disease, which includes physical postures (asanas), breathing techniques (pranayama), meditation, and ethical guidelines (yamas and niyamas). By practicing yoga regularly, a person can achieve balance in the body, mind, and spirit, which can help prevent disease and promote overall well-being.#Online Yoga Teacher Training course in Bangalore