SUPTA VIRASANA (RECLINE HERO POSTURE)
SAMASTHITI(EQUAL STANDING POSTURE)
SALABHASANA (LOCUST POSTURE)
UTTHITA PARSVAKONASANA(EXTENDED SIDE ANGLE POSTURE)
NAUKASANA/SALABHASANA (BOAT/LOCUST POSTURE)
PADAHASTASANA (HAND TO FOOT POSTURE)
SUPTA PAWANMUKTASANA (reclining wind relieving posture)
PARIVRITTA TRIKONASANA (REVOLVED TRIANGLE POSTURE)
UTTHITA PARSVAKONASANA (EXTENDED SIDE ANGLE POSTURE)
SUPTA PAWANMUKTASANA (reclining wind relieving posture)