Skip to main content

Best Yoga Teacher Training in Bangalore, India | Yoga Alliance USA | Accredited

karuna yoga vidya peetham logo

Mantra Chanting Therapy – Reduction In Hemoglobin Level in Blood

Om Namah Shivaaya” and “Om Gan Ganapataye Namahaa 1. Om Namah Shivaaya History Meaning Benefits Precautions 2. Om Gan Ganapataye Namahaa History Meaning Benefits Precautions Combined Chanting (Om Namah Shivaaya – Om Gan Ganapataye Namahaa) Spiritual Significance Chanting these two together harmonizes Shiva’s transformative power and Ganesha’s grounding wisdom. This combination helps establish inner stability before transformation and supports both material and spiritual balance.  Practice

Mantra Chanting Therapy – Acidity

Om Namo Bhagavate Vāsudevāya – Om Gaṁ Gaṇapataye Namahā This powerful combination unites two sacred energies: Together, they create a harmonious balance between divine guidance and successful action, inner devotion and outer accomplishment, and spiritual surrender with practical wisdom. Mantras Om Namo Bhagavate Vāsudevāya – Om Gaṁ Gaṇapataye Namahā Traditions Vaishnavism & Ganapatya (Ganesha Worship) Essence Surrender to the Divine and Removal of Obstacles Purpose Liberation, wisdom, and success in spiritual & worldly life Chakras Root, Heart, Crown Benefits Peace, protection, clarity, strength, and devotion Precautions Purity, correct pronunciation, mindful repetition, sattvic conduct Spiritual Goal Integration of wisdom, compassion, and divine strength 1. History and Scriptural Origin A. Om Namo Bhagavate Vāsudevāya B. Om Gaṁ Gaṇapataye Namahā C. Combined Context When chanted together —“Om Namo Bhagavate Vāsudevāya – Om Gaṁ Gaṇapataye Namahā” —the mantra blends Vishnu’s sustaining grace with Ganesha’s obstacle-clearing energy. It harmonizes: This combination aligns both spiritual and material life, making it ideal for students, teachers, seekers, and householders alike.  2. Meaning and Etymology A. Om Namo Bhagavate Vāsudevāya Meaning: “I bow to Lord Vāsudeva, the indwelling Supreme Being, the source of all life, peace, and liberation.” This mantra signifies surrender, devotion, and connection to the inner divine Self. B. Om Gaṁ Gaṇapataye Namahā Meaning: “I bow to Lord Ganesha, the remover of obstacles, the giver of wisdom, and the Lord of auspicious beginnings.” It signifies mental clarity, courage, and smooth progress in all endeavours. C. Combined Spiritual Meaning “I bow to Lord Vāsudeva, the eternal divine consciousness within all beings, and to Lord Ganesha, the remover of obstacles and source of divine wisdom. May their blessings guide, protect, and purify my path.” This combination aligns the heart (Vishnu energy) and the intellect (Ganesha energy), creating spiritual and practical harmony. 3. Benefits of Chanting Spiritual Benefits Mental and Emotional Benefits Material and Practical Benefits Energetic & Yogic Benefits Aspect Vāsudeva Mantra Ganesha Mantra Chakra Activation Anāhata (Heart) & Sahasrāra (Crown) Mūlādhāra (Root) & Ajna (Third Eye) Element Ether & Water Earth & Air Quality Preservation, compassion, surrender Wisdom, grounding, stability Result Inner peace & liberation Clarity & success Together, they balance grounding (Ganesha) with spiritual expansion (Vishnu) — a perfect combination for Yogic integration. 4. Precautions and Practice Guidelines 5. Yogic & Symbolic Understanding Aspect Om Namo Bhagavate Vāsudevāya Om Gaṁ Gaṇapataye Namahā Deity Lord Vishnu / Krishna Lord Ganesha Cosmic Role Preserver of Universe Remover of Obstacles Energy Type Sustaining, Compassionate Grounding, Clearing Path Bhakti & Jnana Yoga Karma & Raja Yoga Chakra Focus Heart, Crown Root, Third Eye Symbolic Meaning Divine Awareness Divine Wisdom Spiritual Goal Liberation (Moksha) Obstacle-free Path (Siddhi) Together, they bring balance between higher consciousness and grounded wisdom — essential for yoga practitioners and teachers. 6. Practice “Om Namo Bhagavate Vāsudevāya” (108 times)“Om Gaṁ Gaṇapataye Namahā” (108 times)

Mantra Chanting Therapy – Belching

Om Nam Om Namo Bhagavate Vāsudevāya – Sree Durgādevyai Namahā This powerful pair of mantras brings together two complementary divine energies: Together, they represent the union of Purusha (divine consciousness) and Prakriti (divine energy) — the complete cosmic balance of Stillness and Power, Preservation and Protection, Compassion and Courage. Mantras Om Namo Bhagavate Vāsudevāya – Sree Durgādevyai Namahā Traditions Vaishnavism & Shaktism Philosophical Roots Surrender to Supreme Consciousness and invocation of Divine Energy Purpose To invoke divine protection, peace, and liberation Main Chakras Anāhata, Manipura, Mūlādhāra Key Benefits Emotional healing, protection, courage, devotion, and spiritual growth Precautions Purity, devotion, correct pronunciation, mindful repetition Symbolic Meaning Balance of Divine Masculine and Feminine energies Aspect Om Namo Bhagavate Vāsudevāya Sree Durgādevyai Namahā Deity Lord Vishnu / Krishna Goddess Durga / Shakti Essence Preservation, Compassion, Surrender Protection, Strength, Empowerment Energy Purusha (Consciousness) Prakriti (Divine Energy) Chakra Activation Heart (Anāhata), Crown (Sahasrāra) Solar Plexus (Manipura), Root (Mūlādhāra) Path Bhakti Yoga, Jnana Yoga Shakti Yoga, Karma Yoga Symbolism Sustainer of cosmic order Vanquisher of inner demons Goal Liberation through surrender Liberation through strength Together, the two mantras represent perfect spiritual balance — love and power, devotion and wisdom, peace and courage. 1. History and Scriptural Background A. Om Namo Bhagavate Vāsudevāya This sacred mantra appears in the Śrīmad Bhāgavatam (1.9.20, 8.3.1) and is one of the most revered Vishnu mantras, often called the Dwādaśākṣara Mantra (12-syllable mantra).It has been chanted by saints, yogis, and devotees for millennia as a means of surrendering to Lord Vishnu, the sustainer of cosmic order (Dharma). B. Sree Durgādevyai Namahā This mantra originates from the Devi Mahātmya (Durga Saptashati) in the Mārkaṇḍeya Purāṇa.It is part of the great Shakta (Goddess) tradition, where the Divine Mother is worshiped as Durga, meaning “the invincible one.” C. Union of the Two Mantras When combined —“Om Namo Bhagavate Vāsudevāya – Sree Durgādevyai Namahā” —the mantra unites Vishnu’s preserving consciousness with Durga’s protective energy, creating a holistic spiritual practice that balances peace and strength, devotion and power, knowledge and action. It aligns with the Yoga philosophy of dual balance — Purusha (awareness) and Prakriti (energy). 2. Meaning and Etymology A. Om Namo Bhagavate Vāsudevāya Meaning: “I bow to Lord Vāsudeva, the indwelling Lord of all, the eternal preserver of the universe.” This expresses surrender, devotion, and unity with the Divine Self. B. Sree Durgādevyai Namahā Meaning: “Salutations to Goddess Durga, the Divine Mother who protects and liberates her children from all forms of darkness and fear.” It signifies devotion, protection, and empowerment through the grace of the Divine Mother. C. Combined Spiritual Meaning “I bow to Lord Vāsudeva, the all-pervading consciousness, and to Goddess Durga, the invincible Divine Mother – may their combined grace preserve, protect, and liberate me.” Together, the mantra invokes Vishnu’s compassion and Durga’s strength, uniting the Divine Father and Mother within one’s spiritual heart. 3. Benefits of Chanting Spiritual Benefits Mental and Emotional Benefits Energetic and Therapeutic Benefits Yogic Benefits  4. Precautions and Guidelines  6. Practice

Mantra Chanting Therapy – Nausea Before Meals

Om Namah Shivaaya – Sree Gurudev Datta These two mantras together represent the path of purification, guidance, and liberation.While “Om Namah Shivaaya” invokes the inner transformation through surrender to Lord Shiva (the Supreme Consciousness),“Sree Gurudev Datta” connects the seeker to the eternal Guru principle — the divine intelligence that removes karma and leads to spiritual freedom. Chanting them sequentially balances self-purification (Shiva energy) with divine guidance and protection (Dattatreya energy). Mantras Om Namah Shivaaya – Sree Gurudev Datta Traditions Shaivism & Dattatreya Sampradaya Essence Purification through Shiva; Guidance through the Guru Purpose Liberation from ignorance and karmic bondage Main Chakras Vishuddha, Ajna, Sahasrara Spiritual Goal Unity with Divine Consciousness Benefits Inner peace, guidance, karmic healing, enlightenment Precautions Purity, sincerity, correct pronunciation, regularity 1. History Om Namah Shivaaya The mantra originates from the Yajur Veda (Sri Rudram) and is one of the most ancient and powerful mantras in Hindu spirituality. It is known as the Panchākṣara Mantra — made of five syllables (Na–Ma–Shi–Va–Ya) symbolizing the five elements (earth, water, fire, air, ether).It has been practiced by sages and yogis for thousands of years to invoke Lord Shiva, the destroyer of ignorance and the embodiment of pure consciousness. Sree Gurudev Datta This mantra arises from the Dattatreya tradition, which is deeply rooted in the Puranas (such as Markandeya Purana, Bhagavata Purana, and Datta Purana).Lord Dattatreya is considered the combined incarnation of the Trimurti — Brahma, Vishnu, and Shiva, and the Adi Guru (first teacher).Devotees chant this mantra to seek divine guidance, release ancestral karmic influences (Pitru Dosha), and awaken the inner Guru principle. Together, these mantras represent a complete spiritual journey — self-surrender, purification, divine guidance, and liberation.  2. Meaning Om Namah Shivaaya Meaning: “I bow to Lord Shiva, the supreme consciousness and pure awareness within.” It signifies the dissolution of ego and realization of the divine Self. Sree Gurudev Datta  Meaning: “Salutations to the revered divine Guru, Lord Dattatreya.” It invokes the Guru Tattva — the guiding consciousness that leads from ignorance to truth and helps dissolve karmic burdens. Combined Spiritual Meaning “I bow to Shiva, the inner Self that purifies and liberates; and to Gurudev Datta, the eternal Guru who guides and blesses the soul.” Chanting both mantras together balances inner awakening (Shiva) and divine guidance (Datta), harmonizing jnana (knowledge) and bhakti (devotion). 3. Benefits Spiritual Benefits Mental & Emotional Benefits Therapeutic & Energetic Benefits 4. Precautions 5. Yogic & Symbolic Significance Aspect Om Namah Shivaaya Sree Gurudev Datta Deity Lord Shiva Lord Dattatreya Essence Purification, liberation Guidance, protection Chakras Activated Vishuddha (Throat), Sahasrara (Crown) Manipura (Solar Plexus), Ajna (Third Eye) Elemental Connection Ether and Air Fire and Ether Goal Inner transformation Karmic release and divine guidance Energy Shiva Tattva (Pure Consciousness) Guru Tattva (Wisdom and Compassion) Together, they align Shiva consciousness (divine awareness) with Guru consciousness (divine guidance) — leading to wholeness in body, mind, and spirit.  6. Practice “Om Namah Shivaaya” (9 or 108 times)“Sree Gurudev Datta” (9 or 108 times)

Mantra Chanting Therapy – Increase in hunger

Sree Gurudev Datta Mantra Sree Gurudev Datta Origin Dattatreya Tradition, Puranas Deity Lord Dattatreya (Trimurti manifestation) Essence Surrender to the inner Guru and release of karmic debts Goal Purification, guidance, liberation Chakras Manipuraka and Ajna Benefits Spiritual awakening, ancestral healing, inner peace Precautions Chant with reverence, sincerity, and purity 1. History The mantra “Sree Gurudev Datta” is devoted to Lord Dattatreya, one of the most revered deities in Hinduism, representing the combined divine energy of the Trimurti — Brahma (creation), Vishnu (preservation), and Shiva (transformation). According to the Puranas (especially the Srimad Bhagavata Purana and Markandeya Purana), Lord Dattatreya was born to Sage Atri and Anasuya Devi, both embodiments of purity and devotion. When the three gods tested Anasuya’s chastity, she transformed them into infants and cared for them as her children; impressed by her devotion, they manifested as Dattatreya — “the one who is given by the Trinity.” Since ancient times, Dattatreya has been revered as the Adi Guru (the first teacher) — the eternal guide who bestows wisdom, dissolves karma, and leads seekers toward self-realization. The mantra “Sree Gurudev Datta” has been chanted for centuries by saints and devotees, especially in Maharashtra, Andhra Pradesh, and Karnataka, to seek freedom from ancestral afflictions (Pitru Dosha) and to invoke divine guidance on the spiritual path. 2. Meaning  Literal Translation: “Salutations to the revered Divine Teacher, Lord Dattatreya.” Spiritual Meaning:This mantra is an invocation of the Guru Principle (Guru Tattva) — the inner divine wisdom that guides the soul from ignorance to enlightenment.Chanting this mantra aligns the devotee with the universal teacher, awakening inner guidance and releasing karmic burdens. 3. Benefits Spiritual Benefits  Mental and Emotional Benefits  Healing and Therapeutic Benefits 4. Precautions 5. How to Practice 6. Symbolic and Yogic Significance Aspect Representation Deity Lord Dattatreya — the Trimurti Guru (Brahma, Vishnu, Shiva) Principle Guru Tattva — the guiding consciousness within Chakras Activated Manipuraka (Transformation), Ajna (Wisdom) Elemental Connection Fire and Ether — purification and expansion Purpose Dissolution of karma and realization of divine wisdom Ideal Time Sunrise, sunset, or during Guru Purnima observances 8. Summary The mantra “Sree Gurudev Datta” is not only a call to a divine being but also an invocation of the Guru within — the light of consciousness that guides each soul through ignorance, karma, and illusion toward truth and freedom.

Mantra Chanting Therapy – Asthma

Om Namah Shivaaya Mantra Om Namah Shivaaya Origin Yajur Veda (Sri Rudram) Type Panchākṣara Mantra Deity Lord Shiva Essence Surrender to the Divine Self Goal Purification, peace, liberation Ideal Time Early morning (Brahma Muhurta) or during meditation Chakra Vishuddha (Throat Chakra) 1. History The mantra “Om Namah Shivaaya” is one of the most ancient and revered mantras in the Vedic and Tantric traditions.It appears in the Yajur Veda (specifically in the Sri Rudram section), which is dedicated to Lord Shiva, the deity of transformation and liberation.This mantra is often called the Panchākṣara Mantra (five-syllable mantra) — Na, Ma, Shi, Va, Ya — representing the five elements (Pancha Mahabhutas): In Shaivism, it is considered the seed mantra (moola mantra) of Lord Shiva and symbolizes the universal consciousness that dissolves ignorance and grants liberation (moksha).Saints such as Adi Shankaracharya, Patanjali, and Tirumular emphasized its importance as a means to attain inner stillness and spiritual awakening. 2. Meaning Literal Translation: “I bow to Shiva, the Supreme Consciousness, the auspicious and benevolent Self within all beings.” Spiritual Essence:This mantra is an act of surrender — letting go of ego and merging individual consciousness (jivatma) with universal consciousness (paramatma).It invites inner purification and alignment with truth, compassion, and peace. 3. Benefits  Physical Benefits  Mental and Emotional Benefits  Spiritual Benefits 4. Precautions 5. Yogic and Symbolic Significance Aspect Representation Deity Lord Shiva — the destroyer of ignorance and transformer of consciousness Energy Center (Chakra) Vishuddha (Throat Chakra) – expression, purification, truth Elemental Connection Ether (Akasha) – subtle vibration, sound Spiritual Function Dissolution of ego; awakening of the higher self Tantric View Aligns Kundalini Shakti (individual energy) with Shiva Tattva (cosmic consciousness) 6.  Practice

Mantra Chanting Therapy – Unconsciousness

Om Gan Ganapataye Namahaa – Om Namah Shivaaya Aspect Om Gan Ganapataye Namahaa Om Namah Shivaaya Deity Lord Ganesha Lord Shiva Focus Removal of obstacles, grounding, success Inner peace, liberation, transcendence Chakra Muladhara (Root) Sahasrara (Crown) Effect Stabilizes and prepares energy Elevates and unites with higher consciousness 1. Om Gan Ganapataye Namahaa History This ancient mantra originates in the Ganapati Atharvashirsha Upanishad, a Vedic text devoted to Lord Ganesha, who is revered as the Remover of Obstacles (Vighnaharta) and the Lord of Beginnings.In the Vedic and Tantric traditions, Lord Ganesha is invoked at the start of all rituals, journeys, or new ventures. His mantra has been chanted for centuries by yogis and householders alike to invoke clarity, wisdom, and protection from difficulties. Meaning “Salutations to Lord Ganesha, the remover of obstacles and the embodiment of wisdom.” Spiritually, it means surrendering to divine intelligence that removes inner and outer barriers to progress. Benefits Precautions 2. Om Namah Shivaaya History Known as the Panchākṣara Mantra (“Na–Ma–Shi–Va–Ya”), this sacred chant originates in the Yajur Veda and is central to Shaiva tradition.It represents the essence of Lord Shiva, the destroyer of ignorance and the ultimate reality.The mantra has been revered in the Shiva Purana, Linga Purana, and by saints like Adi Shankaracharya and Tirumular, symbolizing liberation through surrender and self-realization. Meaning “I bow to Lord Shiva, the embodiment of supreme consciousness and auspiciousness.” It signifies surrender of the ego to the higher Self and union with divine consciousness. Benefits Precautions Combined Practice (Om Gan Ganapataye Namahaa – Om Namah Shivaaya) When chanted together, these mantras harmonize grounding energy and transcendental consciousness: Practice:

Mantra Chanting Therapy – Paralysis of a part of body

Om Namah Shivaaya” – “Om Gan Ganapataye Namahaa 1. Om Namah Shivaaya History The mantra “Om Namah Shivaaya” is one of the most ancient and sacred mantras found in the Yajur Veda and later elaborated in the Shiva Purana and Linga Purana. It is known as the Panchakshara Mantra (“Na–Ma–Shi–Va–Ya”), representing the five elements—earth, water, fire, air, and space.It is a key mantra in Shaivism, symbolizing surrender to Lord Shiva, the Supreme Consciousness who destroys ignorance and grants liberation (moksha). Meaning Thus, “Om Namah Shivaaya” means: “I bow to Shiva, the Supreme Self, the inner pure consciousness.” It signifies the purification of ego and realization of oneness with the divine. Benefits Precautions  2. Om Gan Ganapataye Namahaa History This mantra is dedicated to Lord Ganesha, the remover of obstacles and the deity of wisdom and auspicious beginnings. It is mentioned in the Ganapati Atharvashirsha Upanishad, a revered text in Ganapatya tradition.The mantra is used in Vedic rituals and yogic practices to invoke clarity, success, and divine protection before any spiritual or worldly undertaking. Meaning Thus, “Om Gan Ganapataye Namahaa” means: “I bow to Lord Ganesha, the remover of obstacles and the embodiment of wisdom.” Benefits Precautions  Combined Practice (Shiva + Ganesha) Chanting “Om Gan Ganapataye Namahaa – Om Namah Shivaaya” sequentially harmonizes both earthly stability and spiritual transcendence. Together, they represent complete balance—removing obstacles and leading the soul toward liberation. Practice

Mantra Chanting Therapy – Inability to speak

Śrī Durgādevyai Namahā and Om Namah Shivāya These mantras, when chanted together, balance Śakti (Divine Feminine Power) and Śiva (Pure Consciousness)-symbolizing the unity of energy and awareness. Aspect Śrī Durgādevyai Namahā Om Namah Shivāya Deity Goddess Durgā (Śakti) Lord Śiva (Consciousness) Energy Dynamic power, protection, courage Stillness, awareness, transformation Symbolism Active energy (Kriyā Śakti) Passive consciousness (Jñāna Śakti) Chakra Activation Maṇipūra / Anāhata Ājñā / Sahasrāra Purpose Empowerment & purification Meditation & liberation Together they represent the union of energy and awareness (Śiva–Śakti Saṅgama), which is the essence of Yoga – the merging of the finite self with the Infinite. 1. Śrī Durgādevyai Namahā History & Background This sacred mantra is dedicated to Goddess Durgā, the supreme embodiment of Divine Feminine Energy (Śakti), strength, and protection.It originates from the Devī Mahātmyam (also known as Durgā Saptashatī) — part of the Mārkaṇḍeya Purāṇa, where the Goddess defeats the forces of ignorance and negativity (as symbolized by the demons Mahishāsura, Shumbha, and Nishumbha). Goddess Durgā represents the invincible power that destroys evil and upholds righteousness (Dharma). The mantra “Śrī Durgādevyai Namahā” is a salutation to the Divine Mother, invoking her blessings for protection, courage, and spiritual awakening. Meaning “I bow to the divine Goddess Durgā, the invincible one who removes all suffering and bestows protection, strength, and wisdom.” Benefits Precautions  2. Om Namah Shivāya History & Background This mantra is one of the most ancient and sacred Pañchākṣara (five-syllable) mantras dedicated to Lord Śiva, the embodiment of pure consciousness, transformation, and liberation (Mokṣa).It appears in the Yajurveda, Śiva Purāṇa, and Rudram Chamakam, and is central to Śaivism. Chanting “Om Namah Shivāya” is said to dissolve the ego and awaken the Self (Ātman) to its true divine nature – Śiva, the eternal stillness and awareness within. Meaning “I bow to Lord Śiva, the auspicious one who is the inner Self, the destroyer of ignorance, and the embodiment of supreme consciousness.” Benefits Precautions Combined Spiritual Significance When chanted together –“Śrī Durgādevyai Namahā – Om Namah Shivāya” —these mantras harmonize Śakti (energy) and Śiva (consciousness) — the two cosmic forces underlying all existence. Practice This practice strengthens both inner power (Śakti) and inner peace (Śiva), guiding the practitioner toward balance, wisdom, and liberation.

Mantra Chanting Therapy – Excessive Sleep

Śrī Gurudev Datta – Om Gaṁ Gaṇapataye Namahā These two mantras are often chanted together to invoke divine protection, wisdom, and removal of obstacles in both spiritual and worldly life. 1. Śrī Gurudev Datta History & Background This sacred mantra is dedicated to Lord Dattātreya, who is the combined form of the Hindu Trinity (Trimūrti) — Brahmā (creator), Viṣṇu (preserver), and Śiva (transformer).Lord Dattātreya is considered the Ādi Guru (the first teacher) and represents the Guru Tattva — the principle of divine guidance and enlightenment. The mantra “Śrī Gurudev Datta” has its roots in the Datta Sampradāya traditions, especially in Maharashtra, Karnataka, Andhra Pradesh, and North India, where devotees chant it to seek blessings, protection, and relief from ancestral or karmic burdens (Pitru Dosh). Meaning Benefits Precautions  2. Om Gaṁ Gaṇapataye Namahā History & Background This ancient mantra is dedicated to Lord Gaṇeśa, the remover of obstacles (Vighna Vināyaka), and the deity of wisdom, intellect, and auspicious beginnings. It originates from the Ganapati Atharvaśīrṣa Upaniṣad, where Ganesha is described as the Supreme Being, the essence of Om, and the remover of all hindrances.Traditionally, this mantra is chanted before starting new ventures, spiritual practices, rituals, or studies to ensure success and divine blessings. Meaning Benefits Precautions Combined Spiritual Significance: When chanted together —“Śrī Gurudev Datta – Om Gaṁ Gaṇapataye Namahā” —the two mantras harmonize Guru’s grace (Dattātreya) and obstacle removal (Gaṇeśa). Together, they purify the path of a seeker — removing external and internal barriers and opening the way for knowledge, devotion, and liberation (Jnana, Bhakti, Moksha).   Practice

[gravityform id="2" title=false]
Call Back Form