PADAHASTASANA (HAND TO FOOT POSTURE)
SUPTA PAWANMUKTASANA (reclining wind relieving posture)
PARIVRITTA TRIKONASANA (REVOLVED TRIANGLE POSTURE)
UTTHITA PARSVAKONASANA (EXTENDED SIDE ANGLE POSTURE)
SUPTA PAWANMUKTASANA (reclining wind relieving posture)
PHALAKASANA(PLANK POSTURE)
PHALAKASANA(PLANK POSTURE)
PARIVRITTA UTTHITA PARSVAKONASANA
(REVOLVED EXTENDED SIDE ANGLE POSTURE)