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Om Namah Shivaya – Śrī Gurudev Datta – Om Gaṁ Gaṇapataye Namaha Mantra Om Namah Shivaya – Śrī Gurudev Datta – Om Gaṁ Gaṇapataye Namaha

Om Namah Shivaya – Śrī Durgādevyai Namahā – Om Namo Bhagavate Vāsudevāya Mantras Om Namah Shivaya – Śrī Durgādevyai Namahā – Om Namo Bhagavate Vāsudevāya

“Om Namah Shivaya – Om Namo Bhagavate Vāsudevāya – Śrī Durgādevyai Namahā – Śrī Rāma Jai Rāma Jai Jai Rāma” Mantras Om Namah Shivaya –

Om Namo Bhagavate Vāsudevāya – Śrī Durgādevyai Namahā Deities Invoked Lord Vishnu (Vāsudeva) & Goddess Durga Mantra Type Dual Divine Invocation – Consciousness + Energy

Sree Durgaadevyai Namahaa – Om Namah Shivaaya – Om Namo Bhagavate Vaasudevaaya Sree Hanumate Namahaa Śrī Durgādevyai Namahā Mantra Deity Power Purpose Śrī Durgādevyai Namahā

Shree Gurudev Datta – Om Gam Ganapataye Namaha This mantra unites Lord Dattātreya, the Supreme Guru and Divine Trinity, with Lord Ganesha, the Remover of

Śrī Durgādevyai Namahā – Śrī Gurudev Datta Mantra Śrī Durgādevyai Namahā – Śrī Gurudev Datta Deities Invoked Goddess Durga (Shakti) and Lord Dattātreya (Guru) Meaning

Om Namo Bhagavate Vāsudevāya – Śrī Gurudev Datta Mantra Om Namo Bhagavate Vāsudevāya – Śrī Gurudev Datta Deities Invoked Lord Vishnu/Krishna (Vāsudeva) and Lord Dattātreya

Om Gan Ganapataye Namaha – Shree Gurudev Datta Mantra Om Gam Ganapataye Namaha – Shree Gurudev Datta Deities Invoked Lord Ganesha and Lord Dattatreya Meaning

Om Gan Ganapataye Namaha – Shree Durgadevyai Namaha Mantra Om Gam Ganapataye Namaha – Shree Durgadevyai Namaha Deities Invoked Lord Ganesha and Goddess Durga Meaning

Om Shriram Jayram Viththalaya Namaha Mantra Om Shriram Jayram Viththalaya Namaha Deities Invoked Lord Rama, Victorious Rama, and Lord Viththala (Vishnu/Krishna) Meaning “Om, salutations to

Om Shriram Jayram Pandurangaya Namaha Mantra Om Shriram Jayram Pandurangaya Namaha Deities Invoked Lord Rama, Victorious Rama, and Lord Panduranga (Vithoba) Meaning “Om, salutations to

Om Jay Ram Shankaraya Namaha Mantra Om Jay Ram Shankaraya Namaha Deities Invoked Lord Rama (Vishnu) & Lord Shankara (Shiva) Meaning “Om, victory to Lord

Om Jay Ram Jay Jay Ramaya Namaha Mantra Om Jay Ram Jay Jay Ramaya Namaha Deity Invoked Lord Rama (incarnation of Vishnu) Meaning “Om, victory

Om Acyuta Krishnaya Namaha Mantra Om Acyuta Krishnaya Namaha Deity Invoked Lord Krishna (Acyuta form of Vishnu) Meaning “Om, I bow to Krishna, the infallible

Om Hare Rāma Krishnāya Namaha Mantra Om Hare Rāma Krishnāya Namaha Deities Invoked Lord Rama & Lord Krishna (Avatars of Vishnu) Meaning “Om, I bow

Om Hare Jayrām Hara Rāmāya Namaha Mantra Om Hare Jayrām Hara Rāmāya Namaha Deities Invoked Lord Vishnu (Hari), Lord Rama, Lord Shiva (Hara) Meaning “Om,

Om Namah Shivaaya” – “Sree Durgaadevyai Namahaa 1. Om Namah Shivaaya History Meaning Benefits Precautions  2. Sree Durgaadevyai Namahaa History Meaning Benefits Precautions Combined Chanting

Om Namah Shivaaya” and “Om Gan Ganapataye Namahaa 1. Om Namah Shivaaya History Meaning Benefits Precautions 2. Om Gan Ganapataye Namahaa History Meaning Benefits Precautions

Om Namo Bhagavate Vāsudevāya – Om Gaṁ Gaṇapataye Namahā This powerful combination unites two sacred energies: Together, they create a harmonious balance between divine guidance

Om Nam Om Namo Bhagavate Vāsudevāya – Sree Durgādevyai Namahā This powerful pair of mantras brings together two complementary divine energies: Together, they represent the

Om Namah Shivaaya – Sree Gurudev Datta These two mantras together represent the path of purification, guidance, and liberation.While “Om Namah Shivaaya” invokes the inner

Sree Gurudev Datta Mantra Sree Gurudev Datta Origin Dattatreya Tradition, Puranas Deity Lord Dattatreya (Trimurti manifestation) Essence Surrender to the inner Guru and release of

Om Namah Shivaaya Mantra Om Namah Shivaaya Origin Yajur Veda (Sri Rudram) Type Panchākṣara Mantra Deity Lord Shiva Essence Surrender to the Divine Self Goal

Om Gan Ganapataye Namahaa – Om Namah Shivaaya Aspect Om Gan Ganapataye Namahaa Om Namah Shivaaya Deity Lord Ganesha Lord Shiva Focus Removal of obstacles,

Om Namah Shivaaya” – “Om Gan Ganapataye Namahaa 1. Om Namah Shivaaya History The mantra “Om Namah Shivaaya” is one of the most ancient and

Śrī Durgādevyai Namahā and Om Namah Shivāya These mantras, when chanted together, balance Śakti (Divine Feminine Power) and Śiva (Pure Consciousness)-symbolizing the unity of energy

Śrī Gurudev Datta – Om Gaṁ Gaṇapataye Namahā These two mantras are often chanted together to invoke divine protection, wisdom, and removal of obstacles in

1. Om Namo Bhagavate Vāsudevāya – Śrī Gurudev Datta History & Background This is one of the most revered mantras in Vaishnavism, dedicated to Lord

Śrī Rāma Jaya Rāma Jaya Jaya Rāma” – “Om Namo Bhagavate Vāsudevāya Mantra Deity Energy Aspect Primary Effect Associated Chakra Śrī Rāma Jaya Rāma Jaya

Om Namo Bhagavate Vāsudevāya Deity Lord Vishnu (Vāsudeva / Krishna) Source Texts Bhagavata Purana, Vishnu Purana, Mahabharata Type Moksha (Liberation) Mantra Meaning “I bow to

1. Śrī Durgādevyai Namahā – Om Namah Shivāya – Śrī Durgādevyai Namahā Mantra Deity Energy Aspect Primary Effect Associated Chakra Om Gaṁ Gaṇapataye Namahā Lord

Om Gaṁ Gaṇapataye Namaḥ – Om Namaḥ Śivāya- Śrī Durgādevyai Namaḥ These three mantras together represent the Trinity of Divine Energy: Deity / Aspect Mantra

1. Śrī Durgādevyai Namaḥ – Om Namo Bhagavate Vāsudevāya Aspect Śrī Durgādevyai Namaḥ Om Namo Bhagavate Vāsudevāya Tradition Shakta (Goddess / Shakti) Vaishnava (Lord Vishnu

Śrī Durgādevyai Namaḥ Meaning “Salutations to the Auspicious Goddess Durgā, the remover of all difficulties.” Origin Derived from Devi Mahatmya / Durga Saptashati Purpose Protection,

Om Gaṁ Gaṇapataye Namahā Mantra Om Gaṁ Gaṇapataye Namah Deity Invoked Lord Ganesha Meaning “I bow to Lord Ganesha, remover of obstacles and source of

Om Gaṁ Gaṇapataye Namah – Om Namo Bhagavate Vāsudevāya Mantra Om Gaṁ Gaṇapataye Namah – Om Namo Bhagavate Vāsudevāya Tradition Ganapatya + Vaishnava Deities Invoked

Om Namo Bhagavate Vāsudevāya – Om Namah Śivāya Mantra Om Namo Bhagavate Vāsudevāya – Om Namah Śivāya Tradition Vaishnava + Shaiva (unifying mantra) Deities Invoked

Śrī Durgādevyai NamahāMeaning: “I bow to the Divine Mother Durga.” Mantra   Śrī Durgādevyai Namahā Deity Invoked   Goddess Durga (Divine Mother, Shakti) Meaning  

1. MSRT SEQUENCE WITH BANDHA (30–35 minutes) Guidelines 1. Preparatory Phase – Body & Breath Awareness (5 minutes) Posture:Shavasana or Sukhasana with spine erect Practice: