Karuna Yoga Vidya Peetham Bangalore

There are several mantras that can be used during Surya Namaskar (Sun Salutation) practice. Here are a few examples:

  • Om Mitraya Namah: Salutations to the friend of all.
  • Om Ravaye Namah: Salutations to the shining one.
  • Om Suryaya Namah: Salutations to the sun god.
  • Om Bhanave Namah: Salutations to the one who illuminates.
  • Om Khagaya Namah: Salutations to the one who moves through the sky.
  • Om Pushne Namah: Salutations to the giver of strength and nourishment.
  • Om Hiranyagarbhaya Namah: Salutations to the golden womb or creator.
  • Om Marichaye Namah: Salutations to the one who possesses rays of light.
  • Om Adityaya Namah: Salutations to the son of Aditi, the cosmic mother.
  • Om Savitre Namah: Salutations to the stimulator of life and creativity.

It is important to note that the use of mantras during Surya Namaskar is a personal choice and not a requirement. Some practitioners may choose to use different mantras or no mantras at all.

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