What is enlightenment?

Enlightenment, also known as spiritual awakening, is a state of profound understanding or realization in which an individual transcends the limitations of the ego and experiences a sense of oneness with the universe. It is often described as a state of pure consciousness, in which the individual realizes their true nature as a spiritual being, rather than just a physical body and mind. Enlightenment is considered the ultimate goal of many spiritual practices, including yoga, meditation, and various religious traditions. It is believed to bring a deep sense of peace, fulfillment, and joy that is not dependent on external circumstances.