Bandha
The 200-hour Hatha Yoga procedure of Karuna Yoga Vidya Peetham, teacher training center in, Bangalore,India provides you the opportunity of understanding bandhas. Bandhas are classified as Jalandhara , Uddiyana , Moola and Maha Bandha according to tradition. They were spread orally from gurus to disciplines. The “Hatha Yoga Pradipika” deals with bandhas and mudras as […]
Balancing Asanas
Karuna Yoga Vidya Peetham, Yoga TTC program Bangalore, India will make one aware of the techniques involved in balancing Asanas. The best practitioners in the field teach them to those interested to understand the various balancing Asanas. Balancing Asanas develop the functions of the cerebellum, the brain center that controls how the body works in motion. […]