Hatha Yogi – Ghata Avastha (vessel stage)
Ghata Avastha (vessel stage) Ghata avastha (vessel stage) – Vishnu granthi is pierced the greatest bliss is revealed. Then from that emptiness the sound of the kettledrum appears. Dvitiyayam ghatikrtya vayurbhavati madhyaghah / Drdhasano bhaved yogi jnani devasamas tada// In the second stage, when ghata is reached, the Shakti moves into the middle nadi. […]
Prana and Mind end in Samadhi state
Ending of Prana and Mind in Samadhi state Ending of Prana and Mind in Samadhi state – Activities of prana is annihilated, then mind is reabsorbed in samadhi. Yada samkshiyate prano manasam cha praliyate/ Tada samarasatvam cha samadhir abhidhiyate// When the activities of Prana are totally annihilated, then mind is reabsorbed in samadhi state […]
Concentration on nada erase ‘bad karma’
Concentration on nada burns ‘bad karma’ Concentration on nada burns ‘bad karma’ – Bad karma’(sin) is destroyed by constant concentration on nada. The finite mind and prana dissolve into the spotless niranjana. Sada nadanusandhanat kshiyante papasamchayah/ Niranjane viliyete niśchitam chittamarutau// Sin is eliminated by constant concentration on nada or sound. The finite mind and prana […]
Chitta: Vasana and Prana
Chitta has two qualities: vasana and prana Hetudvayam tu chittasya vasana cha samiranah / Tayorvinashta ekasmintau dvavapi vinasyatah// Chitta has two qualities, vasana and prana. When one of the two is eliminated or deactivated the other also will become inertia. (Chapter -4, Verse 22).
Hatha Yogi-Arambha Avastha (beginning stage)
Arambha Avastha (beginning stage) Arambha avastha (beginning stage) – When the Hatha Yogi experiences arambha in the void of the heart, his body becomes lustrous and brilliant with a divine smell and disease less. Brahmaghranther bhaved bhedad anandah sunyasambhavah/ Vichitrah kvanako dehe anahatah sruyate dhvanih// The Brahma granthi being pierced, the feeling of bliss […]
HATHA YOGA PRADIPIKA
HATHA YOGA PRADIPIKA The Hatha Yoga Pradipika is compiled by Yogi Swatmarama, an outstanding personality among many authorities of Hatha Yoga i.e. Goraknanath, Gheranda and Srinivasa Bhatta. Hatha Yoga is a very important science for man all the time. The beauty of the Hatha Yoga Pradipika is that it solves a very great problem of […]
Hatha Yoga Pradipika – Chapter Four: Samadhi
Hatha Yoga Pradipika – Chapter Four: Samadhi Synonymous words for Raja Yoga Rajayogah samadhis cha unmani cha manonmani / Amaratvam layas tattvam sunyasunyam param padam// Raja Yoga, Samadhi, Unmani, Manonmani, Amaratva, Laya, Sahaja Tattva, Shoonyashoonya, Parampadam. (Chapter -4, Verse 3). #100/200/300/500 hour Yoga teacher training India Amanaskam tathadvaitam niralambam niranjanam/ Jivanmuktischa sahaja turya chetyekavachakah// Amanaskam, advaitam, […]
Hatha Yoga Pradipika – Chapter Three: Mudra and Bandha
Hatha Yoga Pradipika – Mudra and Bandha -Ten Mudras destroy old age Mahamudra mahabandho mahavedhascha khechari/ Uddiyanam mulabandhas cha bandho jalandharabhidhah//(Chapter -3, Verse 6). Maha Mudra, Maha Bandha, Maha Vedha, Khechari, Uddiyana, Moola Bandha and Jalandhara Bandha. (Chapter -3, Verse 6). #100/200/300/500 hour Yoga teacher training India Karani viparitakhya vajroli saktichalanam/ Idam hi mudradasakam jaramarananasanam//(Chapter -3, […]
Hatha Yoga Pradipika – Chapter Two: Shatkarma and Pranayama
Hatha Yoga Pradipika – Chapter Two: Shatkarma and Pranayama Inter-connection of Mind and Prana and their controlling through Pranayama Chale vate chalam chittam nischale nischalam bhavet / Yogi sthanutvamapnoti tato vayum nirodhayet//(Chapter -2, Verse 2). When Prana moves, chitta the mental force too moves. When prana is still, Chitta also still without any movement. By […]
Hatha Yoga Pradipika – Who can practice Yoga?
Hatha Yoga Pradipika – Who can practice Yoga? Yuvo vrddhoativrddho va vyadhito durbaloapi va / Abhyasat siddhim apnoti sarvayogheshvatandritah//(Chapter -1, Verse -64). Either, Young or old, very old, sick or feeble, one can attain perfection in all the Yogas by regular constant practicing. (Chapter -1, Verse – 64). #100/200/300/500 hour Yoga teacher training India