Karuna Yoga Vidya Peetham Bangalore

Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. This definition of health was given by the World Health Organization (WHO) in 1948 and has been widely accepted since then.

Physical health refers to the proper functioning of the body’s physiological systems and organs, which is essential for carrying out daily activities and preventing diseases. This includes factors such as maintaining a healthy weight, exercising regularly, getting enough sleep, and eating a balanced diet.

Mental health refers to the emotional and psychological well-being of an individual. It involves having the ability to cope with daily stresses and challenges, having healthy relationships, and maintaining a positive outlook on life.

Social health refers to an individual’s ability to interact with others and form positive relationships. It involves having a supportive social network, engaging in activities that promote socialization, and contributing to the community.

Overall, health is a multifaceted concept that encompasses physical, mental, and social well-being, and requires a balance between these aspects to achieve optimal health.

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