Karuna Yoga Vidya Peetham Bangalore

Prana and mind are controlled through each other

Pavano badhyate yena manastenaiva badhyate /

Manascha badhyate yena pavanastena badhyate//

Through controlling the prana, thought is contolled and through control of thought, prana or air is controlled. (Chapter -4, Verse 21).

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