Karuna Yoga Vidya Peetham Bangalore

Ayurveda is a holistic system of medicine that originated in India thousands of years ago. It is based on the principles of balance and harmony between the body, mind, and spirit, and aims to promote health and prevent disease through a combination of diet, lifestyle, and natural therapies.

Ayurveda recognizes three primary energies or doshas, known as Vata, Pitta, and Kapha, which are believed to govern the body’s functions. Each individual has a unique combination of these doshas, and Ayurvedic practitioners use this information to develop personalized treatment plans that promote balance and harmony.

Ayurvedic treatments can include diet and nutritional counseling, herbal remedies, massage, yoga, meditation, and other natural therapies. The goal of these treatments is to restore balance and harmony to the body, mind, and spirit, promoting optimal health and well-being.

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