Karuna Yoga Vidya Peetham Bangalore

Practice of sadhana devoid of mental tension, according to guru’s instruction

Evam vidhe mathe sthitva sarvachintavivarjitah /

ghurupadishtamargena yogameva samabhyaset // (Chapter -1, Verse -14)

In this way, dwelling in the hermitage, being devoid of all mental tensio ,Hatha Yoga should be practiced in the way instructed by the Guru. (Chapter -1, Verse -14).

Cartoon illustration of group of happy people

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