Karuna Yoga Vidya Peetham Bangalore

Stress yogic point of view, how to overcome.

The Yoga text – Yoga Vasista, explains the diseases originating from stress and diseases which are not due to stress. Human emotions such as likes, dislikes, love, and hatred, create imbalance at the level of manomaya kosha and bring about the speed in mind called stress, which leads to the response of anxiety, depression, and […]


CONCEPT OF STRESS Stress is an adaptive response.  It is the wear and tear of our bodies experience as we adjust to our continually changing environment.  It’ the body’s reaction to an event that is seen as emotionally disturbing, disquieting or threatening. When we perceive such an event, we experience what one stress researcher, walter […]