Dhanurasana (Bow Pose)
Padanghushthau tu panibhyam ghrhitva sravanavadhi /
Dhanurakarshanam kuryad dhanurasanam uchyate//(Chapter -1, Verse 25).
Holding the toes with the hands, pull them up to the ears as if drawing a bow. This is called Dhanurasana. (Chapter -1, Verse 25).